HOW TO TAKE THE I-FAST? Please ignore the directions that are on the back of the bag that you receive, as this is a prototype and we have imprüved the system. Below you will find the daily instructions for how to successfully complete the I-Fast.
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5 Day I-Fast
Double down on BETTER with the 5 Day I-Fast. Designed to be your weekly reset in between Daily Ketones and Monthly Reboots, the 5 Day Intermittent Fasting System is your secret weapon to consistent upkeep. The technology in this kit is specially crafted to work synergistically, supporting your whole system, while achieving optimum results.
WHEN TO USE
Use it weekly to support BETTER overall wellness and system maintenance, and/or when you feel your body needs a quick reset!
WHY USE IT
- Boost body’s natural ketone production†
- Promotes appetite & cravings control†
- Encourages cellular detoxification†
- Balances digestion and metabolism†
- Supports healthy immune function†
WHAT'S INSIDE THE BAG
All the products you need to complete one day of your 5 Day I-Fast.
DAILY ACTIONS for 5 consecutive days
KETO//OS NAT® (charged)
SIGNAL//OS® AM packet
High Protein Snack
KETO//OS Ampoule (caffeine free)
Low Carb Meal
1 hour Before Bed
SIGNAL//OS® PM packet
- Day before your 5-Day I-Fast: Eat regularly. Don’t binge eat, that only makes it harder on your body. Eat low-carb meal between 6–8pm.
- Implement Intermittent fasting daily (6–8 hour eating window)
- Consume whole foods. Avoid gluten and drink plenty of water
- Prioritize protein, veggies, fruits, and healthy fats.
- Can drink black coffee with no sweeteners or dairy added.
- Lower carbohydrate intake.
- 30 minutes of Müvment most days of the week.
- Get to sleep before 11pm
For use and distribution in the US only.
These products are not a medical treatment, medicine, or weight loss supplement. *Must be consumed with SIGNAL//OS™ for DNA repair and other therapeutic benefits associated with C-Med 100®.
C-Med 100® is a Registered Trademark of Prüvit. Protected by U.S. Patent Nos: 6,964,784; 7,579,023; 7,595,064; 7,955,626; 7,947,312; 8,372,449; And 8,372,448
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.